The Journey Down and In: Pema Chodron (Grounded Type 9)
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August 2020
Cultivating Joy and Mischievousness–Help from my Type Seven friend, Eric. (and of course, Pema!)
Pema Chödrön explains how stepping out of your cocoon and extending compassion to others is the key to lasting joy and happiness. PEMA CHODRON MAY 31, 2018 Being able to lighten up is the key to feeling at home with your body, mind, and emotions, to feeling worthy to live on this planet. For example,
The Penetrating Presence of the Type Nine–Barack Obama
Barack Obama has been characterized as a Type 3, a Type 9, and surely others. I see a Type 9 exuding a depth of compassion and resolve and heart–grounded, but fierce, much like Lincoln is described.
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Type One–The amazing Michele Obama
Often characterized as a Type One, the deep sincerity and heart of the Type One comes through powerfully in her presentation at the DNC a few days ago. Like a Type One, she walks her talk.
In This Time of Great Sorrow and Transition, What of Depression August 8, 2020
On Depression From The Inner Journey Home by Almass, p. 174-175: We are living in unprecedented times when sorrow, shock, terror, and fear fill the emotional atmosphere. Nothing is certain. The common humanity that one could rely on has lost a solid ground. Vile and unkind behavior spills everywhere. Gut-punches of racism are at the
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