A practice to assist self-remembering: From Boyhood With Gurdjieff by Fritz Peters: “He (Gurdjieff) said that there were various important exercises having to do with ‘self-remembering’ which was a very important aspect of his work. One of them was to conscientiously and with all one’s concentration, try to remember, as on a movie film, everything that one had done during each entire day. This was to be done every night before going to sleep. The most important thing in the exercise was not to let the attention wander–by association.”
