Being Real…
Being Real “I don’t care how spiritual you are. How long you can melt in the sweat lodge. How many peyote or ayahuasca journeys that have blown your mind, how many master plant diets you’ve done or how well you can hold crow pose. I don’t care what planets fall in what houses on your
Keeping Quiet…
KEEPING QUIETby Pablo Neruda Now we will count to twelveand we will all keep still. For once on the face of the earth,let’s not speak in any language;let’s stop for one second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden strangeness. Fisherman
Now…Pema Chodron
“Now. That’s the key. Now, now, now. Mindfulness trains you to be awake and alive, fully curious, about what? Well, about now, right? You sit in meditation and the out-breath is now and waking up from your fantasies is now and even the fantasies are now, although they seem to take you into the past
The Purpose of the Enneagram/Rohr
Richard Rohr on the Transformative gift of the Enneagram: Richard Rohr’s Daily MeditationThe Enneagram (Part 1)The Purpose of the EnneagramMonday, May 26, 2014 The purpose of the Enneagram is not self-improvement, which would be our ego’s goal. Rather, it is the transformation of consciousness so that we can realize our essence, our True Self. Personality
Shadowland
SHADOWLAND: Adapted from On the Threshold of Transformation: Daily Meditations for Men by FR. Richard Rohr. Face the shadow side of yourself, but do not identify with it. It represents only part of who you are. Totally identifying with the shadow leads to much evil in the world. If you live there, you will be
Humanizing Strangers
The wisdom of Pema Chodron:HUMANIZING STRANGERSSuppose we spent some time every day bringing the unknown people that we see into focus, and actually taking an interest in them? We could look at their faces, notice their clothes, look at their hands. There are so many chances to do this, particularly if we live in a
Ecstatic Gratitude Syndrome
Anti-DSM IV Syndromes: ECSTATIC GRATITUDE SYNDROME–“Feeling genuine thankfulness with such resplendent intensity that you generate a surge of endorphins in your body and slip into a full-scale outbreak of euphoria.” From The Outlaw Catalog of Cagey Optimism by Bob Brezney.