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The Essence of Courage by Pema Chodron

May be an image of bird and outdoors

Pema Chödrön

“The essence of bravery is being without self-deception. However, it’s not so easy to take a straight look at what we do. Seeing ourselves clearly is initially uncomfortable and embarrassing. As we train in clarity and steadfastness, we see things we’d prefer to deny—judgmentalness, pettiness, arrogance. These are not sins but temporary and workable habits of mind. The more we get to know them, the more they lose their power. This is how we come to trust that our basic nature is utterly simple, free of a struggle between good and bad.”

From “Start Where You Are”

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